{"id":16577,"date":"2017-01-04T12:24:02","date_gmt":"2017-01-04T11:24:02","guid":{"rendered":"https:\/\/www.antiageintegral.com\/?p=16577"},"modified":"2018-02-17T15:27:32","modified_gmt":"2018-02-17T14:27:32","slug":"aider-famille-amis-aurait-impact-longevite","status":"publish","type":"post","link":"https:\/\/www.antiageintegral.com\/en\/actualites\/aider-famille-amis-aurait-impact-longevite","title":{"rendered":"Aider la famille et les amis aurait un impact sur la long\u00e9vit\u00e9"},"content":{"rendered":"<p>\u00ab\u00a0Les gens qui aident et supportent les proches auraient tendance \u00e0 vivre plus longtemps, selon une \u00e9tude publi\u00e9e dans la revue <cite lang=\"en-us\">Evolution and Human Behavior<\/cite>. Sonja Hilbrand du d\u00e9partement de Psychologie de l&rsquo;Universit\u00e9 de B\u00e2le et ses coll\u00e8gues ont men\u00e9 cette \u00e9tude avec plus de 500 personnes \u00e2g\u00e9es de 70 \u00e0 103 ans&#8230;\u00a0\u00bb<\/p>\n<p>par <a href=\"http:\/\/www.psychomedia.qc.ca\/psychologie\/2016-12-26\/aider-et-longevite\" target=\"_blank\" rel=\"noopener\">psychomedia.qc.ca<\/a><\/p>\n<h4 data-fontsize=\"16\" data-lineheight=\"20\" id=\"stoc-lavis-danti-age-integral\" class=\"wpig-heading\">L\u2019avis d\u2019Anti-\u00e2ge Int\u00e9gral<\/h4>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-20536\" src=\"https:\/\/www.antiageintegral.com\/wp-content\/uploads\/2017\/01\/design-3062508_640.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.antiageintegral.com\/wp-content\/uploads\/2017\/01\/design-3062508_640-66x66.jpg 66w, https:\/\/www.antiageintegral.com\/wp-content\/uploads\/2017\/01\/design-3062508_640-180x180.jpg 180w, https:\/\/www.antiageintegral.com\/wp-content\/uploads\/2017\/01\/design-3062508_640.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Cette \u00e9tude montre encore la relation entre la vie sociale et affective et la long\u00e9vit\u00e9. Il serait int\u00e9ressant de savoir si ceux qui s&rsquo;occupent plus des autres sont plus \u00e9quilibr\u00e9s psychologiquement et moins stress\u00e9s. Il y a fort \u00e0 parier que oui.<\/p>\n<p>Une occasion pour nous rappeler qu&rsquo;il ne faut pas seulement s&rsquo;occuper de son physique pour am\u00e9liorer la sant\u00e9 et la long\u00e9vit\u00e9. Le <strong><a href=\"https:\/\/www.antiageintegral.com\/en\/gestion-du-stress-et-anti-age\/\" target=\"_blank\" rel=\"noopener\">stress <\/a><\/strong>prolong\u00e9 a un effet redoutable sur la sant\u00e9 et peut acc\u00e9l\u00e9rer le vieillissement. Il y a eu beaucoup d&rsquo;\u00e9tudes d\u00e9montrant l&rsquo;effet de la m\u00e9ditation, du yoga, du chi gong, des relations amoureuses et affectives, etc&#8230; sur la long\u00e9vit\u00e9.<\/p>\n<p>Aussi, pour rester en forme longtemps, il faut s&rsquo;occuper autant du corps que du mental.<\/p>\n<p><em>Mens sana in corpore sano.<\/em><\/p>\n<h4 id=\"stoc-et-vous-quen-pensez-vous\" class=\"wpig-heading\">Et vous, qu\u2019en\u00a0 pensez-vous ?<\/h4>","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Les gens qui aident et supportent les proches auraient tendance \u00e0 vivre plus longtemps, selon une \u00e9tude publi\u00e9e dans la revue Evolution and Human Behavior. Sonja Hilbrand du d\u00e9partement de Psychologie de l&rsquo;Universit\u00e9 de B\u00e2le [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-16577","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/posts\/16577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/comments?post=16577"}],"version-history":[{"count":0,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/posts\/16577\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/media?parent=16577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/categories?post=16577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/tags?post=16577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}