{"id":13171,"date":"2014-08-10T14:20:36","date_gmt":"2014-08-10T13:20:36","guid":{"rendered":"https:\/\/www.antiageintegral.com\/actualites\/pour_vivre_plus_vieu.asp"},"modified":"2017-09-13T18:16:05","modified_gmt":"2017-09-13T17:16:05","slug":"pour_vivre_plus_vieu","status":"publish","type":"post","link":"https:\/\/www.antiageintegral.com\/en\/actualites\/pour_vivre_plus_vieu","title":{"rendered":"Pour vivre plus vieux, 10 minutes de course par jour suffisent"},"content":{"rendered":"<h2 id=\"stoc-pour-vivre-plus-vieux-10-minutes-de-course-par-jour-suffisent\" class=\"wpig-heading\">Pour vivre plus vieux, 10 minutes de course par jour suffisent<\/h2>\n<p>\u00ab\u00a0Pour prolonger son esp\u00e9rance de vie, rien ne sert d&rsquo;\u00eatre un champion de marathon. Selon une \u00e9tude de l&rsquo;universit\u00e9 am\u00e9ricaine de l&rsquo;Iowa publi\u00e9e lundi, cinq \u00e0 dix minutes de course chaque jour suffiraient \u00e0 r\u00e9duire consid\u00e9rablement les risques de maladie&#8230;\u00a0\u00bb<br \/>\n<a href=\"http:\/\/www.leparisien.fr\/laparisienne\/sante\/pour-vivre-plus-vieux-10-minutes-de-course-par-jour-suffisent-29-07-2014-4034643.php#xtref=http%3A%2F%2Fwww.scoop.it%2Ft%2Fsecrets-de-longevite\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 11px;\">sur : www.leparisien.fr\/laparisienne\/sante<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Pour vivre plus vieux, 10 minutes de course par jour suffisent \u00ab\u00a0Pour prolonger son esp\u00e9rance de vie, rien ne sert d&rsquo;\u00eatre un champion de marathon. Selon une \u00e9tude de l&rsquo;universit\u00e9 am\u00e9ricaine de l&rsquo;Iowa publi\u00e9e lundi, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-13171","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/posts\/13171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/comments?post=13171"}],"version-history":[{"count":0,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/posts\/13171\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/media?parent=13171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/categories?post=13171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antiageintegral.com\/en\/wp-json\/wp\/v2\/tags?post=13171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}